SUMMER SERIES WEEK 5 WORKOUT SCHEDULE

By Katrina Scott on

Just wanted say hi and wish you a happy Sunday! 🙂 Anddd who else is still sore from Thursday's live workout with Chyna?! We're still feelin' those lunges!! 🍑We LOVE working out with you live ~ we feel your energy come through and it's so fun being together as a team.

Take a peek at your schedule below too! We laid out all your workouts for the week. Guesswork = gone, which is key for staying on track.

We'll see you soon!

xxo,

K&K

PS: Make sure you stock up on protein at Target, CVS, or ToneItUp.com to refuel after your workouts this week. We make smoothies at the HQ after our live workouts!

Leave a Reply

Score Big with These Healthy Game Day Snacks
Score Big with These Healthy Game Day Snacks
5 Recipes That Are Guaranteed Winners Hey #TIUTeam! Are you ready to tackle game day like a pro? Whether you're cheering for your favorite team...
Read More
January Challenge 2024: Meal Plan
January Challenge 2024: Meal Plan
Reset and Refresh with your new Meal Plan Your 4 Week January Challenge starts on January 15th! This is the time for refreshing and resetting your entire wellness...
Read More
Tone It Up January Challenge 2024: Refresh and Reset
Tone It Up January Challenge 2024: Refresh and Reset
Start Your New Year With Us and the Refresh & Reset Program! Get excited, girl, because we’re bringing you our best program yet!! We’re starting...
Read More