By Katrina Scott on

Just wanted say hi and wish you a happy Sunday! ๐Ÿ™‚ Anddd who else is still sore from Thursday's live workout with Chyna?! We're still feelin' those lunges!! ๐Ÿ‘We LOVE working out with you live ~ we feel your energy come through and it's so fun being together as a team.

Take a peek at your schedule below too! We laid out all your workouts for the week. Guesswork = gone, which is key for staying on track.

We'll see you soon!



PS: Make sure you stock up on protein at Target, CVS, or to refuel after your workouts this week. We make smoothies at the HQ after our live workouts!

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