SUMMER SERIES WEEK 5 WORKOUT SCHEDULE

By Katrina Scott on

Just wanted say hi and wish you a happy Sunday! 🙂 Anddd who else is still sore from Thursday's live workout with Chyna?! We're still feelin' those lunges!! 🍑We LOVE working out with you live ~ we feel your energy come through and it's so fun being together as a team.

Take a peek at your schedule below too! We laid out all your workouts for the week. Guesswork = gone, which is key for staying on track.

We'll see you soon!

xxo,

K&K

PS: Make sure you stock up on protein at Target, CVS, or ToneItUp.com to refuel after your workouts this week. We make smoothies at the HQ after our live workouts!

Leave a Reply

Tone It Up Ultimate Upper Body Workout Arms Shoulders Abs and Core new video with Yami
Ultimate Upper Body Workout with Yami!
This is your Ultimate Upper Body Workout with your trainer Yami! This workout focuses on all things upper body with exercises to hit the shoulders,...
Read More
Tone It Up Turkey Trot 100 Mile Challenge
Turkey Trot 2022!
Introducing our Turkey Trot + 100 mile challenge! This holiday season we are so grateful for each and every one of you! We love the...
Read More
 Tone It Up Meditation and Flow Meditation Finding Self Love Karena Dawn Focus Self Care
Finding Self Love Meditiation
Join Karena for a Meditation on Finding Self Love. Wherever you are a today find a quite comfortable place to sit and relax with this...
Read More