SUMMER SERIES WEEK 2 WORKOUT SCHEDULE

By Katrina Scott on

Happy Sunday gorgeous! How ya feeling? Week 1 of the Summer Series has been incredible ~ we’re blown away by all your checkins & the energy from this team. ✨ Kat and I are so proud! If life happened this week and you haven’t started yet, it’s OK! You can jump in with us TODAY and you’re doin’ it girl! Take a few minutes today and think about your week coming up. What commitments do you have? What challenges might you face and how can you plan for them? I’m traveling a lot during this series. (I was in Vegas this weekend & I visited Target HQ in Minneapolis last week!) I haven’t had as much time to meal prep, but I’ve been sticking to the meal plan guidelines, packing healthy snacks for the airport, and getting my workouts in at the hotel gyms. This week, my goal is to step up my meal prep game so I’m going to prep tomorrow when I’m home. What’s your goal this week and how will you make it happen? Get a jump on it by meal prepping & signing up for your classes in Studio Tone It Up! On Tuesday, Kat is leading us through a brand new kettlebell workout. Aaaaand we’re going LIVE in your app again for a new booty + abs workout on Thursday at 7:30 am PST. Sign up for class in advance and you’ll be able to enter at any time. We’ll be looking out for you! xxo, Karena

Leave a Reply

Thankful for YOU: A Special Message from Your Trainers
Thankful for YOU: A Special Message from Your Trainers
On Thanksgiving (and always), we are so incredibly grateful for you, our TIU community. We feel beyond lucky to be your trainers and share a...
Read More
Tone It Up Holiday Gift Guide 2021 All of your favorite Products to stay healthy this holiday season
TIU Holiday Gift Guide
Your Tone It Up Shop Holiday Gift Guide is here!! We rounded up the #TIUteams go-to products for feeling strong, energized, and confident. Whether you’re...
Read More
Win A Virtual Training Session With Your TIU Trainers!
Win A Virtual Training Session With Your TIU Trainers!
You’ve sweat with us in the app, on Insta, and maybe even at a live event. And now for the first time ever, we’re giving...
Read More