SUMMER SERIES WEEK 2 WORKOUT SCHEDULE

By Katrina Scott on

Happy Sunday gorgeous! How ya feeling? Week 1 of the Summer Series has been incredible ~ we’re blown away by all your checkins & the energy from this team. ✨ Kat and I are so proud! If life happened this week and you haven’t started yet, it’s OK! You can jump in with us TODAY and you’re doin’ it girl! Take a few minutes today and think about your week coming up. What commitments do you have? What challenges might you face and how can you plan for them? I’m traveling a lot during this series. (I was in Vegas this weekend & I visited Target HQ in Minneapolis last week!) I haven’t had as much time to meal prep, but I’ve been sticking to the meal plan guidelines, packing healthy snacks for the airport, and getting my workouts in at the hotel gyms. This week, my goal is to step up my meal prep game so I’m going to prep tomorrow when I’m home. What’s your goal this week and how will you make it happen? Get a jump on it by meal prepping & signing up for your classes in Studio Tone It Up! On Tuesday, Kat is leading us through a brand new kettlebell workout. Aaaaand we’re going LIVE in your app again for a new booty + abs workout on Thursday at 7:30 am PST. Sign up for class in advance and you’ll be able to enter at any time. We’ll be looking out for you! xxo, Karena

Leave a Reply

Tone It Up 2023 Fall Challenge: Power Up
Tone It Up 2023 Fall Challenge: Power Up
Power Up Your Fitness for This Year’s Fall Challenge! It’s the most wonderful time of the year, girl—the time to slip into your favorite leggings...
Read More
Summer Grilling Recipes
Summer Grilling Recipes
Summer is in full swing and we’re going all in! Summer is the time for family vacations, parties, day trips to pools, beaches, theme parks, and...
Read More
Tone It Up Summer Challenge 2023
Tone It Up Summer Challenge 2023
READY, SET, SCULPT … just in time for summer!  We are so excited to launch the next summer challenge, READY, SET, SCULPT, 30 days to...
Read More