Slim Down Smoothie

By Katrina Scott on
We love this smoothie because it literally saves us in the afternoon! You want to keep your M4s low in sugar so they don't spike your blood sugar levels.Slim Down Smoothie - - vanilla Tone It Up Protein, unsweetened almond milk, ice or frozen cauliflower, cinnamon, Blend & enjoy! Feel free to top with coconut and cacao nibs too :); - <h3 style="text-align: center;">Featured from the TIU 31 Day Challenge Meal Plan!</h3> <h3 style="text-align: center;">Want even more delish recipes?! Join the <a href="https://my.toneitup.com/pages/nutrition-plan">Tone It Up Nutrition Plan</a>! It’s packed with thousands of recipes that will help you reach your fitness goals!</h3> <a href="https://my.toneitup.com/pages/nutrition-plan" target="_blank"><img class="alignnone size-full wp-image-173722" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/12/join-nutrition-plan.jpg" alt="" width="800" height="215" data-wp-pid="173722" /></a>

Mother’s Day Brunch Waffles For TIU Mamas
Mother’s Day Brunch Waffles For TIU Mamas
With Mother’s Day coming up, we want to celebrate and honor all the beautiful and strong TIU mamas, no matter where you are in your...
Read More
7 Mindset Tips To Prep For Your Summer Challenge
7 Mindset Tips To Prep For Your Summer Challenge
Did you see the news, girl?! Your Tone It Up Summer Challenge is officially here and we’re all kicking it off as a team on...
Read More
Your Tone It Up Summer Challenge Is Here!
Your Tone It Up Summer Challenge Is Here!
Girls, it’s HERE! Welcome to the Tone It Up Summer Challenge 2021. The Summer Challenge is ALL about coming together as a community & crushing...
Read More