Pumpkin Muffin

By Katrina Scott on

Pumpkin Muffin Recipe

Makes 5-6 servings


  • Rolled Oats
  • Pumpkin Puree
  • Unsweetened Apple Sauce
  • Vanilla Extract 
  • Melted Coconut Oil 
  • Unsweetened Almond Milk 
  • Pure Maple Syrup 
  • Baking Powder
  • Baking Soda
  • Salt 
  • Cinnamon 
  • Coconut Oil Spray 


  1. Preheat the oven to 350.
  2. Lightly spray a muffin pan with cooking spray. (Tip: use cupcake liners to take these on the go!)
  3. Combine all ingredients in a food processor and mix until well combined.
  4. Pour into greased muffin tins and bake for 15 minutes.
  5. Recipe makes 10-12 muffins, so these are perfect for meal prep! Serving size is 2 muffins.

Leave a Reply

Tone It Up Summer Challenge 2023
Tone It Up Summer Challenge 2023
READY, SET, SCULPT … just in time for summer!  We are so excited to launch the next summer challenge, READY, SET, SCULPT, 30 days to...
Read More
Your Summer Challenge Meal Plan
Your Summer Challenge Meal Plan
Ready, Set, Sculpt: Summer Challenge 2023 Meal Plan!  Your 30 Day Summer Challenge starts May 15th 2022! We want you to glow from the inside out...
Read More
Meet Your Trainers
Meet Your Trainers
We start Ready, Set, Sculpt and your summer challenge together on May 15th! As you may already know, we have an incredible roster of trainers...
Read More