WORKOUT: KETTLE BOOTY!

By Katrina Scott on

BOOTY, BOOTY, BOOTY, BOOTY ROCKIN' EVERYWHERE!

Kettle-Booty-Katrina-TIU-600x331Are you ready to feel the BURN!? You're about to work your booty... AND just about every other part of your gorgeous body!

Today, I'm bringing you the ultimate toning sesh, your NEW Kettle Booty Routine. Thanks to the kettlebell, these moves sculpt all over, while getting your heart rate wayyy up. Talk about major calorie burn! The best part is that you'll really focus on lifting and toning your tush.

DOWNLOAD YOUR PRINTABLE HERE!

On your phone? Download your MOBILE FRIENDLY PRINTABLE HERE!

Feeling the burn, babe? Complete your foam roller routine later today, or tomorrow to reduce soreness!

 

Leave a Reply

Tone It Up Meet Your Nutritionists January Challenge Meal Plan Box & Burn
Meet Your Nutritionists!
We’re always evolving right along with you! The most important thing is to make your healthy lifestyle work for you — everyone has different nutrition...
Read More
Tone It Up January Challenge Meal Plan Box & Burn
Your January Challenge Recipe Guide!
Introducing your January Challenge Recipe Book! This is the perfect time to refresh your meals and add new healthy, quick, and easy favorites to your...
Read More
Tone It Up Ultimate Upper Body Workout Arms Shoulders Abs and Core new video with Yami
Ultimate Upper Body Workout with Yami!
This is your Ultimate Upper Body Workout with your trainer Yami! This workout focuses on all things upper body with exercises to hit the shoulders,...
Read More