Lower Body HIIT Workout!

By Tone It Up on

Get ready to unleash your power with this lower-body interval workout! Each round features 6 moves that you’ll do for 40 seconds each. Be sure to take your rest breaks so you can crush it during every set. 


Enjoy this super fiery Lower Body HIIT Routine! Let us know what you think in the comments!

For more HIIT Workouts check out your Tone It Up App!

 Tone It Up Lower Body HIIT Workout Trainers Amber and Dalia Fitness Routine


Leave a Reply

Tone It Up Meet Your Nutritionists January Challenge Meal Plan Box & Burn
Meet Your Nutritionists!
We’re always evolving right along with you! The most important thing is to make your healthy lifestyle work for you — everyone has different nutrition...
Read More
Tone It Up January Challenge Meal Plan Box & Burn
Your January Challenge Recipe Guide!
Introducing your January Challenge Recipe Book! This is the perfect time to refresh your meals and add new healthy, quick, and easy favorites to your...
Read More
Tone It Up Ultimate Upper Body Workout Arms Shoulders Abs and Core new video with Yami
Ultimate Upper Body Workout with Yami!
This is your Ultimate Upper Body Workout with your trainer Yami! This workout focuses on all things upper body with exercises to hit the shoulders,...
Read More