LOVE YOUR BODY WEEK 6 WORKOUT SCHEDULE

By Katrina Scott on

Week 6 is here gorgeous! CELEBRATE yourself...and all the amazing things you have accomplished since the start of the Love Your Body Series! What do you want to achieve in the next 3? You have the power & perseverance to make it happen! ūüí™ūüŹĽ¬†

Let's kick off the week together with the BRAND NEW Power Sculpt Class with Stef in the Tone It Up app! You'll feel strong, energized, and ready to reach new heights!

So proud of you¬†ūüíú

xxo,

Karena

Where do I find my Love Your Body workouts?

Your Tone It Up App is THE place to find all your amazing new Love Your Body workouts ~ from HIIT, to weight training, yoga, barre, dance cardio, and more. Get the app here!

Looking for more workouts? Check out our YouTube channel!

1Monday

Total Body 

Daily Moves or Tone It Up App Class + Mindful Meditation With Karena

Start today’s Tone It Up App premium workout here!

Booty 

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


HIIT

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


4Thursday

Yoga

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


 5Friday

Weight Training: Legs + Shoulders

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


Total Body Sculpt

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


Cardio + Arms

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!
Looking for more videos? Check out our YouTube channel!

Your Tone It Up App is THE place to find all your Love Your Body workouts~ HIIT, weight training, yoga, barre, dance cardio, and more! Start your 7-day free pass here today!

Leave a Reply

Your Workout The Pilates Basics  Your trainer Amber takes you through traditional moves that focus on core stability, glute strength, and better posture.
Something Extra As You Prep For The Fall Challenge
Your Workout & Recipe for the weekend! Your trainer Amber takes you through traditional moves that focus on core stability, glute strength, and better posture...
Read More
Tone It Up Fall Challenge Nutrition Plan Fall Protein Smoothie Delicious healthy recipes
Your Cozy New Fall Challenge Meal Plan!
Your 4-week Fall Challenge starts October 3, 2022! We want you to glow from the inside out ‚ÄĒ in your workouts, nutrition habits, and every...
Read More
Tone It Up Pilates Sculpt and Glow Program with Amber Flowers Fitness Workout Routines
Get Your Glow On with Our New Pilates Program!
It’s time for a fresh new four-week workout program for our fall challenge, ladies! And I have the perfect type of training on deck: Pilates!...
Read More