LOVE YOUR BODY WEEK 3 WORKOUT SCHEDULE

By Katrina Scott on

Week 3 comin' atcha! I see you girl and what you've accomplished so far...how you push yourself further, grow stronger, and show yourself love every day. And I know you're ready to make this week your BEST yet!¬†ūüí™ūüŹĽ

Now that Karena and I are back in Manhattan Beach (last week was a whirlwind of traveling and events!), I'm feeling more energized then ever to get after it with you in the Tone It Up App. I can't wait to take the new Tropical Island Groove class on Monday ~ it's SO fun!! ūüíÉMake sure you book your classes in the app today and let's do this together!

xxo,

Kat

Where do I find my Love Your Body workouts?

Your Tone It Up App is THE place to find all your amazing new Love Your Body workouts ~ from HIIT, to weight training, yoga, barre, dance cardio, and more. Get the app here!

Looking for more workouts? Check out our YouTube channel!

1Monday

Cardio

Daily Moves or Tone It Up App Class + Mindful Meditation With Karena

Start today’s Tone It Up App premium workout here!

Weight Training: Total Body

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


Yoga + Arms

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


4Thursday

HIIT + Booty  

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


 5Friday

Abs

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


Total Body 

Daily Moves or Tone It Up App Class

Start today’s Tone It Up App premium workout here!


Weight Training: Lower Body 

Daily Moves or Tone It Up App Class

Start today’sT one It Up App premium workout here!
Looking for more videos? Check out our YouTube channel!

Your Tone It Up App is THE place to find all your Love Your Body workouts~ HIIT, weight training, yoga, barre, dance cardio, and more! Start your 7-day free pass here today!

Leave a Reply

4 Stress-Busting Recipes
4 Stress-Busting Recipes
April marks National Stress Awareness Month, and what better way to combat stress than with delicious and soothing recipes? Packed with nutritious ingredients, these tasty recipes are...
Read More
Score Big with These Healthy Game Day Snacks
Score Big with These Healthy Game Day Snacks
5 Recipes That Are Guaranteed Winners Hey #TIUTeam! Are you ready to tackle game day like a pro? Whether you're cheering for your favorite team...
Read More
January Challenge 2024: Meal Plan
January Challenge 2024: Meal Plan
Reset and Refresh with your new Meal Plan Your 4 Week January Challenge starts on January 15th! This is the time for refreshing and resetting your entire wellness...
Read More