Love Your Body ~ Week 3 Sneak Peek!By Katrina Scott on
Week 3 comin’ at you! You’re already halfway through the Love Your Body series and we are so proud of you! Even if you’ve missed a few workouts, or fallen off your meal prep game, we get it ~ life happens...And now is the perfect time to jump back in! Let’s finish these next 14 days strong! (Oh and if you haven’t signed up for the series yet, that means you still have another two weeks of fun ~ so join us in the Tone It Up app!) Below you’ll find a sneak peek of what’s in store for Week 3! Like the first two weeks you’ll have 5 workouts and 1 recovery session where you can help ease muscle soreness and let the body repair and rebuild! You also have another mindful meditation that’s all about pre-workout motivation. Because who else needs lil boost from time to time, right!? So check out what’s on the schedule this week in your TIU app, and don’t forget to set your workout reminders! It’s such a great way to keep your workouts consistent. When you’ve wrapped up the week ~ feeling strong, powerful, and energized ~ don’t forget to check in with us #TIUloveyourbody! Let’s do this babe!