Lemon Honey Overnight Oats | Featured from your 8 Week BIKINI PLAN - <a href="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/05/overnightoats2.jpg"><img class=" wp-image-149505 aligncenter" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/05/overnightoats2.jpg" alt="overnightoats2" width="575" height="187" /></a> <a href="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/03/tiu-line11.jpg"><img class="alignnone size-full wp-image-143476" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/03/tiu-line11.jpg" alt="tiu-line1" width="998" height="26" /></a> <a href="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/05/lemon-overnight-oats-tone-it-up.jpg"><img class=" wp-image-149506 aligncenter" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/05/lemon-overnight-oats-tone-it-up.jpg" alt="lemon-overnight-oats-tone-it-up" width="694" height="689" /></a> <h3 style="text-align: center;">MORNING BEACH BABE!</h3> Delicious, filling #TIUapproved breky is waiting for you. That's the beauty of overnight oats! We added a little zest and a some serious summer flavor to this recipe featured from your<a href="https://www.toneitup.com/lifestyle/8-week-bikini-program-meal-plan/" target="_blank"> 8 Week Plan</a>... you're going to fall in love. Get a whole batch ready ahead of time on<a href="https://www.toneitup.com/lifestyle/meal-prep-chill-our-sunday-guide/" target="_blank"> #MEALPREP Sunday</a>... because what's better than waking up to a ready made breakfast!? <a href="https://d1ddp5pgxkl8i4.cloudfront.net/wp-content/uploads/2016/03/tiu-line13.jpg"><img class=" size-full wp-image-144111 aligncenter" src="https://d1ddp5pgxkl8i4.cloudfront.net/wp-content/uploads/2016/03/tiu-line13.jpg" alt="tiu-line1" width="998" height="26" /></a> - gluten free rolled oats, almond mik, your favorite yogurt ~ we love Greek & almond based yogurt!, lemon zest, lemon juice, honey, chia seeds, vanilla Perfect Fit Protein, Combine all ingredients in a mason jar. Cover and allow to sit over night or up to 4 days in the refrigerator. ; When ready to eat, simply take mason jar out of the fridge, open, add optional toppings like 1 Tbs of granola, and enjoy! ; - <a href="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/05/karena-katrina-8-week-nutrition-plan-tiu.jpg"><img class="alignnone size-full wp-image-149443" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/05/karena-katrina-8-week-nutrition-plan-tiu.jpg" alt="karena-katrina-8-week-nutrition-plan-tiu" width="2000" height="1333" /></a> <h2 style="text-align: center;">Change Starts Now, BOMBSHELL!</h2> <div align="left"> <h2><img class="aligncenter size-full wp-image-144111" src="https://d1ddp5pgxkl8i4.cloudfront.net/wp-content/uploads/2016/03/tiu-line13.jpg" alt="tiu-line1" width="998" height="26" data-pagespeed-url-hash="3859981313" /></h2> </div> <div align="center"><img class="aligncenter wp-image-146670" src="https://d1ddp5pgxkl8i4.cloudfront.net/wp-content/uploads/2016/04/Screen-Shot-2016-04-21-at-5.20.20-PM.jpg" alt="Screen Shot 2016-04-21 at 5.20.20 PM" width="418" height="523" data-pagespeed-url-hash="3639749007" /></div> <div align="center"> <div align="left"> <p style="text-align: center;"><strong>Your sexy, toned <span class="">bikini</span> bod is just 8 weeks away. We’re ready for you… Are you ready!?</strong></p> <p style="text-align: center;"><strong>You can get this amazing edition by becoming a member of the <a href="https://my.toneitup.com/pages/nutrition-plan" target="_blank">Nutrition Plan HERE</a>! Or save 30% off with this<a href="https://my.toneitup.com/pages/bikini-series-bundle" target="_blank">BUNDLE</a>! </strong></p> </div> </div> <h3><a href="https://my.toneitup.com/pages/nutrition-plan" target="_blank"><img class="aligncenter size-full wp-image-146751" src="https://d1ddp5pgxkl8i4.cloudfront.net/wp-content/uploads/2016/04/tone-it-up-nutrition-plans-bikini-program.jpg" alt="tone-it-up-nutrition-plans-bikini-program" width="1000" height="408" data-pagespeed-url-hash="3625909239" /><img class="aligncenter size-full wp-image-146757" src="https://d1ddp5pgxkl8i4.cloudfront.net/wp-content/uploads/2016/04/Screen-Shot-2016-04-22-at-8.50.29-AM.jpg" alt="Screen Shot 2016-04-22 at 8.50.29 AM" width="1080" height="214" data-pagespeed-url-hash="3504751080" /></a></h3> <a href="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/03/tiu-line13.jpg"><img class=" size-full wp-image-144111 aligncenter" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/03/tiu-line13.jpg" alt="tiu-line1" width="998" height="26" /></a> <h3 style="text-align: center;">FOR MORE TASTY LEMON RECIPES, TAKE A LOOK BELOW!</h3> <p style="text-align: center;"><strong><a href="https://www.toneitup.com/recipe/lemon-chia-superpower-pancakes/" target="_blank">LEMON CHIA PANCAKES</a></strong></p> <a href="https://www.toneitup.com/recipe/lemon-chia-superpower-pancakes/" target="_blank"><img class="alignnone size-full wp-image-20695 aligncenter" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2015/08/Lemon-Pancake-Feature.jpg" alt="Lemon-Pancake-Feature" width="708" height="500" /></a> &nbsp; <p style="text-align: center;"><strong><a href="https://www.toneitup.com/recipe/lemon-blueberry-perfect-fit-bites/" target="_blank">ZESTY BLUEBERRY BITES</a></strong> <a href="https://www.toneitup.com/recipe/lemon-blueberry-perfect-fit-bites/" target="_blank"><img class=" size-full wp-image-21658 aligncenter" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2015/10/Lemon-blueberry-protein-balls-FEATURE.jpg" alt="Lemon-blueberry-protein-balls-FEATURE" width="708" height="500" /></a></p> <p style="text-align: center;"><strong><a href="https://www.toneitup.com/recipe/coconut-cutie-bars/" target="_blank">COCONUT CUTIE BARS</a></strong></p> <p style="text-align: center;"> <a href="https://www.toneitup.com/recipe/coconut-cutie-bars/" target="_blank"><img class="alignnone wp-image-149436" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/05/Coconut-cutie-bars-tone-it-up-lara-balls.jpg" alt="Coconut-cutie-bars-tone-it-up-lara-balls" width="698" height="453" /></a></p>