Karena’s Go-To Travel Workout ~ No Equipment!

By Katrina Scott on
Travel Workout With Karena Hey gorgeous! Can you believe Thanksgiving is already here?! I hope you’re gearing up for an amazing holiday week! If that includes a little ~ or a lot ~ of travel, you’re in good company. You girls know I have trouble sitting still, and the holidays are no exception!  The good news: You don’t need much time, space, or equipment to get in a quick and effective sweat sesh! And this is my fave travel workout to take on the go! Whether I’m popping over to Palm Springs, sitting in the Austin airport, or in a hotel room in Monterey, I’m all about the convenience of a bodyweight-only, total body sculpting routine.  Ready to check your workout off the list? Scroll below for your quick, travel-friendly workout designed for busy babes like you! And for HUNDREDS more routines you can do anytime, anywhere, download the Tone It Up app now!  Can’t wait to see your holiday checkins! #TIUteam Oh and if you just finished the 14 Day Slay with me, I wanna hear from you too! So proud of you babe!!  xxo, Karena

My Go-To Travel Workout

Do the following 5-move circuit 3 times through! You’ll work your booty, legs, arms, and core ~ all without needing a single piece of equipment. Puppies optional! 

Try some of our fave quick HIIT and strength routines in the Tone It Up app! You'll break a sweat and see serious results fast!

Leave a Reply

Tone It Up Plant Based Protein For Women By Women 15 grams of protein per serving boost metabolism fit lean healthy
DELICIOUS PROTEIN RECIPES
Tone it Up Protein is made for women, by women. With up to 15g of protein in each serving, our protein powders are a perfect...
Read More
Tone It Up Plant Based Protein Powders For Women By Women 15 grams of protein per serving
PROTEIN 101
We’re breaking down everything you need to know about protein, what it does for your beautiful body, and why Tone It Up Protein is designed...
Read More
Tone It Up Protein Bars Healthy Nutritious Plant Based Chocolate Peanut Butter Birthday Cake we created the Perfect Bar Clean Convenient Healthy and Tasty to Refuel Shop All Bars
The Perfect Protein Bar!
If you take a peek in our purses and pantries, one thing we ALWAYS have on hand: Tone It Up's Protein Bars. They are created by women...
Read More