Heart Opening Yoga Flow with Karena!

By Tone It Up on

This is your heart opening flow. Grab a mat and let’s flow together! Open your heart and deepen your awareness with this energizing yoga flow. Feel free to revisit this routine anytime you seek love, gratitude, & acceptance.

 

For more Yoga Flows checkout your Tone It Up App!

Tone It Up Heart Opening Yoga Flow Workout Fitness Routine with Karena

Leave a Reply

Daphne

Aug 07 22

Such a great, short flow! Thanks, Karena!

4 Stress-Busting Recipes
4 Stress-Busting Recipes
April marks National Stress Awareness Month, and what better way to combat stress than with delicious and soothing recipes? Packed with nutritious ingredients, these tasty recipes are...
Read More
Score Big with These Healthy Game Day Snacks
Score Big with These Healthy Game Day Snacks
5 Recipes That Are Guaranteed Winners Hey #TIUTeam! Are you ready to tackle game day like a pro? Whether you're cheering for your favorite team...
Read More
January Challenge 2024: Meal Plan
January Challenge 2024: Meal Plan
Reset and Refresh with your new Meal Plan Your 4 Week January Challenge starts on January 15th! This is the time for refreshing and resetting your entire wellness...
Read More