Coffee Smoothie - - frozen banana, vanilla Tone It Up Protein, iced cubes, whole espresso beans, of espresso or 1/2 cup coffee, almond milk, Blend & enjoy!!; - <h3 style="text-align: center;">Featured from the TIU 31 Day Challenge Meal Plan!</h3>
<h3 style="text-align: center;">Want even more delish recipes?! Join the <a href="https://my.toneitup.com/pages/nutrition-plan">Tone It Up Nutrition Plan</a>! It’s packed with thousands of recipes that will help you reach your fitness goals!</h3>
<a href="https://my.toneitup.com/pages/nutrition-plan" target="_blank"><img class="alignnone size-full wp-image-173722" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/12/join-nutrition-plan.jpg" alt="" width="800" height="215" data-wp-pid="173722" /></a>
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