Healthy Chocolate Berry Muffins Your BAE Will Love Too

By Tone It Up on
tone-it-up-stud-muffin-katrina-scott-husband-boyfriend-recipe-1
Hello, stud muffin! đź’•
In case ya didn't know, Brian is an AMAZING chef! He's always whipping together our dinners and cooking me absolutely delish meals. The "lean bowl" from the #TIU31 Meal Plan was actually 100% inspired by Brian and what he cooks almost every night! This year for Valentine's Day, I wanted to make something special for him. I put together a totally yum gluten-free muffin recipe that uses Tone It Up Protein and almond meal as the base. And it's an absolute dream. This sweet treat contains 8 grams of protein and 5 grams of fiber to keep you satisfied all the way to lunch time. Whip up a batch of these and share with your boyfriend, dad, brother, grandpa, uncle, and any other studs you've got in your life! ;)
Ingredients:
  • Almond Meal
  • Vanilla Tone It Up Protein
  • Unsweetened Cocoa
  • Baking Powder
  • Salt
  • Pure Maple Syrup
  • Unsweetened Coconut Milk (from a carton)
  • Eggs
  • Vanilla Extract
  • Coconut Oil, melted
  • Chopped Strawberries
  • Coconut Oil Spray

Directions:

  • Preheat oven to 350 degrees.
  • Spray muffin tins with coconut oil spray.
  • In a bowl, combine all dry ingredients and whisk.
  • In a separate bowl, combine all wet ingredients (except for the strawberries) and whisk to combine.
  • Pour wet ingredients into dry and stir to combine.
  • Gently fold in the strawberries.
  • Pour batter into muffin tins. Bake for 25 minutes. Allow to cool before eating.
In honor of Valentines Day, whip together this chocolate-y goodness muffin for all the studs in your life. Brian loved 'em! ;)

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