Best Upper Body Workout ~ Bikini Arm Tone With Karena!

Happy Tone It Up Tuesday beautiful! Today I'm taking you to the beach for one of my favorite routines of the BIKINI SERIES. I have always loveeed toning my upper body ~ strong, sculpted arms make you feel like such a badass, confident babe! And since we're turning things up a notch for the challenge, I wanted to incorporate some total body toning into this routine too 😏

Grab a pair of medium to heavy dumbbells (we love 8-12lbs, you can always perform a drop set!) and get ready to sculpt your beautiful upper bod!

Snap a pic flexin' after your workout and share it with me on Insta! Look at these gorgeous girls!!!

I'm so PUMPED to work out with ya 😘

xxo,

Karena

PS: Join me in your Studio Tone It Up app ~ the BEST place to find all your amazing new Bikini Series workouts plus your Toning Moves free every day!! See ya there!