3 Moves for Sexy, Sculpted Shoulders!

By Katrina Scott on
Happy Tone It Up Tuesday! This week is all about toning pretty arms & sleek shoulders and today we're sharing our 3 BEST moves for sexy, sculpted shoulders... Get ready to tone and tighten your arms with this short and sweet routine. Grab a pair of 5-8 pound dumbbells and watch your follow along video below...

Download your printable HERE. Right click and select "SAVE AS..."

Make sure you add this easy routine to your workout every day this week. BONUS: These moves also help promote good posture!

Remember we're gifting 10 of you every week so keep your Check ins coming! We love seeing you motivated, inspired, & lifting each other up! #TIUTeam & #FriskyFall

Winners are announced every Friday! If you use the hashtag #FriskyFall on Twitter, Instagram, Facebook or on the Tone It Up Community, you could win :) Fall Challenge Winners will receive a gift pack including a box of NEW Perfect Fit Bars, a Tone It Up Lunch Cooler, Water Bottle, lip balm, headband & a coupon card for Perfect Fit Protein!

Make sure you're on our mailing list!

You'll immediately receive your #FriskyFall Welcome Pack with recipes, workouts & exclusive tips to stay bikini ready all year long!

 

Make sure you're on our mailing list!

Sign up for the Tone It Up Newsletter to make sure you get our emails and tips
 
toneitup-fall-challenge

Leave a Reply

Tone It Up Meet Your Nutritionists January Challenge Meal Plan Box & Burn
Meet Your Nutritionists!
We’re always evolving right along with you! The most important thing is to make your healthy lifestyle work for you — everyone has different nutrition...
Read More
Tone It Up January Challenge Meal Plan Box & Burn
Your January Challenge Recipe Guide!
Introducing your January Challenge Recipe Book! This is the perfect time to refresh your meals and add new healthy, quick, and easy favorites to your...
Read More
Tone It Up Ultimate Upper Body Workout Arms Shoulders Abs and Core new video with Yami
Ultimate Upper Body Workout with Yami!
This is your Ultimate Upper Body Workout with your trainer Yami! This workout focuses on all things upper body with exercises to hit the shoulders,...
Read More