3 Juice Recipes for Energy, Immunity & Glowing Skin!

By Katrina Scott on
Today we're sharing three amazingly delicious juice recipes to help you stay healthy, feel energized and make that gorgeous skin GLOW! The recipes are completely Tone It Up Nutrition Plan approved, and they happen to be a few of our favorites. They're simple to make and come together in minutes! Don't have a juicer? Make the Pretty In Pink Smoothie from the Love Your Body Edition in your blender!

GLOWING GODDESS

Great for: glowing, healthy skin! Leafy greens are chock full of essential minerals and vitamins, including chlorophyll, which promotes overall health, for that vibrant glow!
  • 1 lemon, peeled
  • 1/2 green apple
  • 1 cucumber
  • handful of kale
  • 5-8 stalks of celery
  • 1 small bunch of cilantro

LADY IN RED

Great for: beating the midday slump! Get ready for enough energy to dance the night away. Don't forget that sizzling red dress! Beets have been shown to help delay exhaustion during strenuous activity. As a bonus this sweet mix is satisfying enough to help curb that afternoon chocolate craving!
  • 1-2 raw beets, washed
  • 3 carrots, peeled
  • 1/2 red apple
  • 1/2" piece of ginger

MANHATTAN BEACH SUNSHINE

Great for: digestion and immunity! This fruity mix contains immune boosting vitamin C along with plenty of antioxidants. Expecting TIU Mamas listen up: ginger has been shown to help treat morning sickness!
  • 1 cup of fresh pineapple
  • 1 lemon, peeled
  • 1/2" piece of ginger
  • handful of fresh mint
DIRECTIONS Add all ingredients to a juicer, serve immediately and enjoy! For more delicious and glow-inducing juice recipes take a look at your Tone It Up Nutrition Plan! You'll also find a complete guide showing you what to eat and when... for that energetic dream body!

Completely transform your body, build lean muscle and enjoy the healthy, energetic life you’re meant to be living!

Join the Tone It Up Nutrition Plan today!

toneitup-transformations-tiu-copy

Some of our amazing success stories~ Ariana, Kat, Katrina, Erin, Natalie & Grace!! Join-the-Tone-It-Up-Nutrition-Plan-toneitup
3 Juice Recipes for Energy, Immunity & Glowing Skin! - - - Today we're sharing three amazingly delicious juice recipes to help you stay healthy, feel energized and make that gorgeous skin GLOW!

Leave a Reply

Pancake Week: TIU Edition
Pancake Week: TIU Edition
Join us for Pancake Week: TIU Edition. The winter calls for warm breakfast treats and we wanted to mix it up. Here are 7 new...
Read More
TIU-Approved Big Game Recipes 2023
TIU-Approved Big Game Recipes 2023
Alright girls let's huddle...it's almost game day! 🏈  Who are you rooting for on Sunday? Or are you just in it for the snacks?! No...
Read More
Tone It Up Meet Your Nutritionists January Challenge Meal Plan Box & Burn
Meet Your Nutritionists!
We’re always evolving right along with you! The most important thing is to make your healthy lifestyle work for you — everyone has different nutrition...
Read More