The Tone It Up Nutrition Plan & is an Online Membership. You will receive an immediate email with your PDF plan, 250+ recipes, Special Editions, Wedding and Event Slimdown, Weekly Member Only Newsletters and Access to the Members Only Group in the Community.

Your plan is not a physical book because we send updates, special editions and frequent newsletters. You can however print your plan if you wish or download it onto your computer, phone, iPad and mobile devices.

Get ready to join the TIUteam and reach all of your lifestyle goals!

The Recipes provided herein contain ingredients that may cause allergic reaction in some individuals. These recipes

are suggestions only. Do not make a recipe that contains ingredients that you are allergic to. If you are unsure

about potential allergic reactions please consult your family physician. If you would like advice on how to replace

certain ingredients feel free to email


By purchasing this program, you accept and are bound by these terms and conditions without limitation,

qualification or change. You represent that you have read and agreed to these terms and conditions at all

times while using this program. You must be at least 18 years of age to access the material contained on without adult supervision. To access and use, you warrant that you are at

least 18 years old or have obtained parental permission.

Any application of the recommendations set forth in this website and program from Tone It Up LLC, TM, or in any personal consultation by phone, email, in-person, or otherwise, is at the

reader's discretion and sole risk. The information offered is intended for people in good health. Anyone

with medical problems of any nature should see and consult a doctor before starting any diet or exercise

program. Even if you have no known health problems, it is advisable to consult your doctor(s) before

making major changes in your lifestyle.

The material contained on and in the Tone It Up Nutrition Plan, is provided for educational

and informational purposes only and is not intended as medical advice. The information contained on this

website and program should not be used to diagnose or treat any illness. All information is intended for

your general knowledge only and is not a substitute for medical advice or treatment for specific medical

conditions. This information on this website has not been evaluated by the FDA and is not intended to

treat, diagnose, cure or prevent any disease, metabolic disorder or health problems. We cannot and do

not give you medical advice. You should seek prompt medical care for any specific health issues and

consult your physician before purchasing any product(s). We do not recommend the self-management

of health problems. Information obtained by using our services is not exhaustive and does not cover all

diseases, ailments, physical conditions or their treatment.

By purchasing this program you agree that you will consult your doctor, physician or health care provider

before beginning the nutrition or exercise program or taking into practice any and all tips from the website.

Use of the programs, advice, and information contained in this website and program, Tone It Up, is at the

sole choice and risk of the reader.

You understand and agree that you will indemnify, defend and hold us and our affiliates harmless from

any liability, loss, claim and expense, including reasonable attorney’s fees, arising from your use of our

website and program, or your violation of these terms and conditions.

Author's Disclaimer

The authors of The Tone It Up Nutrition Plan are not doctors. The advice the authors provide herein, is

based on years of practical application, dealing with the needs of their own health and physique as well

as the needs of others. Any recommendations the authors may make to you regarding diet, including,

supplements and herbal or nutritional treatments must be discussed between you and your doctor(s) to

ensure protection for client and Tone It Up.

The unauthorized reproduction or distribution of this copyrighted work is illegal. Criminal copyright

infringement, including infringement without monetary gain, is investigated by the FBI and is punishable

by up to five years in federal prison and a fine of up to $250,000.

Copyright ToneItUp, LLC. 2019.