Fall Challenge 2023: Power Up - Equipment

By Tone It Up on

Gear Up for This Year’s Fall Challenge!

You don’t need a ton of equipment for this program (and you can do most of the workouts with just your bodyweight, if you don’t have anything at home!). But to get the most out of each workout, your trainers recommend the following items! 

Click the links to snag your gear!    

1. Hip Bands
2. Resistance Band
3. Booty Bands
4. Yoga Blocks
5. Dumbbells
We recommend a set of light, medium, and heavy dumbbells. Weight completely depends on your preference!
6. Ankle/Wrist Weights
7. Weight Bench
8. Yoga Mat

Your trainers will also guide you through the bodyweight alternative or substitutions if you don't have an item! 

Learn more about your 2023 Fall Challenge and sign up today HERE



Meet Your 2024 January Challenge
Meet Your 2024 January Challenge
We are so excited to kickstart the new year with you by our side in our all new January 2024 Challenge: Refresh and Reset 💫...
Read More
Morning Mood Booster Meditation
Morning Mood Booster Meditation
Join your trainer and co-founder Karena Dawn for this meditation that is perfect for mornings with you're feeling a little anxious or need extra motivation....
Read More
Tone It Up Ultimate Upper Body Workout Arms Shoulders Abs and Core new video with Yami
Ultimate Upper Body Workout with Yami!
This is your Ultimate Upper Body Workout with your trainer Yami! This workout focuses on all things upper body with exercises to hit the shoulders,...
Read More