Meet Your 2024 January Challenge

By Tone It Up on

We are so excited to kickstart the new year with you by our side in our all new January 2024 Challenge: Refresh and Reset 💫

Join your trainers Chevy, Dalia, and Allegra for 4 weeks of:

  • Total-body workouts, mixing strength and HIIT workouts Yoga, meditation, stretching, and foam rolling
  • A progressive program - your workouts get more challenging each week!
  • Different forms of motivation and workout styles
  • An incredible community of supportive women to help keep you accountable
  • Plus a January meal plan coming to you soon
Are you ready to rediscover your best self? Sign Up Now and join us in the challenge 💪

Morning Mood Booster Meditation
Morning Mood Booster Meditation
Join your trainer and co-founder Karena Dawn for this meditation that is perfect for mornings with you're feeling a little anxious or need extra motivation....
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Fall Challenge 2023: Power Up - Equipment
Fall Challenge 2023: Power Up - Equipment
Gear Up for This Year’s Fall Challenge! You don’t need a ton of equipment for this program (and you can do most of the workouts with...
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Tone It Up Ultimate Upper Body Workout Arms Shoulders Abs and Core new video with Yami
Ultimate Upper Body Workout with Yami!
This is your Ultimate Upper Body Workout with your trainer Yami! This workout focuses on all things upper body with exercises to hit the shoulders,...
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