Spicy Cauliflower Wings
By Katrina Scott on- INGREDIENTS: cauliflower, broken up into pieces, egg, whole wheat or gluten free flour, chili powder, cayenne pepper, salt, pepper, Preheat oven to 400 degrees.
- Toss cauliflower florets with egg.
- In a large bowl, combine flour, chili powder, cayenne pepper, salt, and pepper and toss. Add florets into the bowl and toss so each cauliflower piece is covered.
- Place on a cookie sheet lined with parchment paper. Bake until crispy, about 20 minutes. Serve with 1/4 cup guacamole, 1/4 cup salsa, or hot sauce.
Ya know how much Karena loves spicy wings! Of course we HAD to make a version that met her standards. ;) Cauliflower is extremely versatile and can have essentially any flavor added to it. And these have the most satisfying crunch once baked.
For women, by women
Share. Love. Inspire. Sweat.
Live Your Healthiest, Happiest Life