Hi gorgeous! As Kat and I were flying back from NYC we were thinkin' about how important it is whenever you travel, to fuel your body with nutrient-packed meals and treat it with extra care. Whether you're planning a trip, feeling a little stressed from work or school, or looking for ways to boost your energy and immunity, Kat and I put together a guide of the BEST foods for you!

2019-Love-Your-Body-Line.jpg  

2019-Love-Your-Body-Line.jpg

Always remember to listen to your body and fuel it with what it needs! Save this graphic to your phone and reference it at anytime ✨🤗💕

xxo,

Karena