Food For Every Mood

Hi gorgeous! As Kat and I were flying back from NYC we were thinkin' about how important it is whenever you travel, to fuel your body with nutrient-packed meals and treat it with extra care. Whether you're planning a trip, feeling a little stressed from work or school, or looking for ways to boost your energy and immunity, Kat and I put together a guide of the BEST foods for you!

Always remember to listen to your body and fuel it with what it needs! Save this graphic to your phone and reference it at anytime ✨🤗💕

xxo,

Karena