Tone It Up Recipe Healthy Almond Butter Cookie Smoothie

Almond Butter Cookie Smoothie

makes 20 cookies - serving size is 1 cookie (smoothie is 1 serving)

Cookie Ingredients

1/4 cup egg whites

1/2 tsp. vanilla extract

3/4 cup unsweetened almond butter

2 scoops vanilla Tone It Up Protein

1/4 tsp. salt

Coconut oil spray

Smoothie Ingredients

1 scoop vanilla Tone It Up Protein

1 cup unsweetened almond milk

1/2 frozen banana, sliced

2 tsp. ground flax seeds

1/4 tsp. ground cinnamon


1. Prep the cookies in advance for the week - Preheat the oven to 350. Mix all ingredients into a mixing bowl. Measure 1 Tbsp. round of cookie mixture onto a baking sheet sprayed with coconut oil. Bake for 10 minutes.

2. Combine all of the smoothie ingredients in a blender and blend until well combined. Top with 1 almond butter cookie.

3. You can freeze the extra cookies and save them for later! They're great as a snack for M2 or M4.