8 Week Bikini Program
The 8 Week Bikini Program

HOLD ON TO YOUR BIKINI!!!!
Your much anticipated, 8 Week BIKINI PROGRAM is ready for you below! We LOVE this team so much and as a member of the Nutrition Plan, we are thrilled to give you this INCREDIBLE new program! At no additional cost, we send these updates to our team to motivate, inspire and show how much we love you! The Tone It Up Plan is the gift that keeps on giving!
This edition has been created to go along with the BIKINI SERIES and together, they will get you ready to look and feel like a total bombshell! We'll be by your side all the way!

Download your 8 Week Bikini Program Below!
*** SEE BELOW FOR YOUR WEEK 1 GROCERY LIST & MEAL PREP!


CHECKLIST
✓ Download and read through your 8 Week Bikini Program! ✓ Go grocery shopping & meal prep for next week! Check out your Week 1 Grocery List for everything you need. We also created a pantry list! We'll be sending your grocery lists every THURSDAY before the following week. Look out for it in your Members Only Newsletter, and you'll also be able to find it under "MY TIU" on ToneItUp.com! You can also take a look at the meals ahead of time to plan even more! We'll also be rolling out fun meal prep tips! ✓ Plan your workouts for the week... on Sunday! If you ordered a Bundle, you'll find your workout guide in your Beach Babe 4 Journal (Psst... there's still a few bundles left HERE!) We'll also be posting a Weekly Schedule every Sunday to give you more options if you're on the go or at the gym! You can do this!!! See you on SUNDAY for your Weekly Schedule!
