Tone It Up Weekly Workout Schedule 7 Day Slim Down

You are simply AMAZING!!!

Over the past 8 weeks you've prepped hundreds of meals, crushed over 50 Booty Calls, you've tackled each day like a boss, and you're feelin' FAB!!

When you take the time to do something for yourself, it's a snowball effect! One morning Booty Call leads to a healthy M1, then staying hydrated, and so on! And the next day, you're feeling energized, motivated, and ready to do it all over again. All of the work you've been putting in for your Bikini Series is now second nature. Your lifestyle is #TIUapproved, and it's only gettin' better from here!!

Your 7 Day Slim Down starts on MONDAY and we're all prepping together this weekend!! We LOVE this program, and we're so so excited to share what we've been working so hard on these past few weeks for you!

You're getting brand new recipes, a special 7 Day Slim Down Grocery List, and allll the dos and don'ts of banishing bloat, cleansing your bod, and refreshing from the inside out!

You're going to be WOWED by the results. Your gorgeous toned muscles will be POPPIN'!!

We'll be meal prepping LIVE on Instagram @ToneItUp Sunday, so make sure ya join in for the lowdown on how to make this the most successful 7 Day Slim Down ever!! We're right here with ya doing it too!

You got this!!