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Tone It Up Protein Bars & Bites

Stay Fueled with Our Collection of Plant Based Protein Bars and Bites

Tired of protein bars and snacks that are disguised as “healthy”? So are we. That’s why we set out on a mission to create a line of Tone It Up protein bars and bites that are made with simple, clean, non-GMO, and gluten-free ingredients to nourish your beautiful body from the inside out.

Take your pick of delicious bars and bites that pack a serious punch with 9-10g of protein and just 140-170 calories per serving. Keep a box in your car, desk, or toss ‘em in your gym bag or purse for convenient, on-the-go energy.

Here’s What Happens to Your Body When You Eat TIU Protein Bars & Bites

Your Taste Buds Will Thank You

Whether you’re in the mood for chocolaty decadence, birthday cake, fruity flavors, or sweet and savory peanut butter, there’s something to suit everyone’s taste! All bars and bites come individually wrapped for a quick and tasty protein fix

Increased Satiety and Reduced Cravings

Whether you’re trying to maintain a healthy weight or lose weight, cravings and hunger pangs can seem unavoidable. If you’re looking for ways to curb those pesky cravings and feel fuller for longer, adding protein to your diet may help.

Protein is one of three macronutrients, along with fat and carbohydrates. The Food and Nutrition Board sets the Acceptable Macronutrient Distribution Range (AMDR) as a general guide for macronutrient intake. The percentage of protein under AMDR is 10 to 35 percent , but studies have shown that   may significantly improve satiety and reduce sweet and savory cravings.*

 One simple way to increase your protein intake is to eat one of our plant based protein bars. Try one of our delicious protein bars or bites after a workout to help your body rebuild leaner muscles.

You’re One Step Closer to Beautiful, Lean Muscles

We know you’re super busy, but experts recommend eating your post-workout meal within 30-60 minutes. This meal should contain a proper mix of protein and carbs in order to help repair and create lean muscles. When you put your heart and soul into a workout, like weightlifting or high-intensity interval training, it causes muscle fibers to break down. After you exercise, your body needs the amino acids found in protein to create new cells in order to repair damaged muscle fibers and make new, lean muscle.

If you want to achieve your optimum health and fitness goals this year, then it’s time to get serious about protein. Try incorporating our plant based protein bars and bites with TIU recipes and our interactive fitness program for seriously incredible results.

We know you’re going to love our
Tone It Up gluten-free protein bars and bites. Make sure to share a pic of your favorites on Insta using #TIUNutrition. Here’s to fueling your body with the best!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.