Fall Challenge 2023: Power Up - Meet Your Trainers

By Tone It Up on

We start Power Up and your fall challenge together on October 2nd! We have an incredible roster of trainers joining you for Power Up to help you ignite your strength. 


Throughout the program, you get to sweat it out with five of your favorite Tone It Up trainers! Thanks to everyone bringing their unique personalities and uplifting vibes to each workout, you’ll really feel the energy and inspiration each time you hit play on the program! Here’s what you can expect from each trainer:



Meet your newest TIU trainer, Lex! As a flexibility coach, she sneaks strength work into your stretching sessions and mindful moments into your physical practice! You’ll love her comforting and motivating style of coaching that helps you focus on the workout and finish feeling both relaxed and energized.


Your TIU co-founder, Karena brings years of experience leading workouts for you ladies! Her laid-back, lighthearted personality means you’ll be smiling straight through her sessions—even as you crush strength move after strength move. You’ll also tune into her voice for guided meditations that bring you some peace of mind and make you feel good from the inside out!


Don’t underestimate the power—and challenge—Allegra, a certified personal trainer, brings to each workout! Her approachable, upbeat vibe makes you feel welcome, but she also makes you WORK it. Get ready to take your fitness to the next level with her workouts. 


Prepare for a super serene environment when you press play on Alex’s yoga sequences! The 500-hour vinyasa yoga instructor incorporates athletics, alignment cues, and a spiritual element into each of her sessions. With her positive vibes, encouraging words, and super helpful posture points, you’ll definitely end her workouts feeling like your best self!


There’s nothing quite like the Aussie accent and hype-girl attitude of Bec! As the queen of the booty band, you can obviously expect a booty burn from her workouts, but as a certified strength coach, she cheers you on through total-body, upper-body, and core-focused work too!



Ready to Power Up?!