Vanilla Protein Cereal

By Tone It Up on

Ingredients:

Dry:

1 scoop tone it up vanilla protein powder 

1/2 cup oat flour 

Dash of cinnamon 

 

Wet: 

1 tablespoon melted coconut oil 

1/4 cup plant based milk 

1 tablespoon maple syrup 

 

Instructions

Preheat over to 350. Add all of your dry ingredients to a bowl and mix together and then add your wet ingredients. Mix together until forms a dough. Now you’re gonna take your dough and form little bite size cereal pieces and place them on a nonstick cookie sheet. Do this until all of your dough has been used and then let bake for 15-20 min (time depends on size but they should start to look a bit golden). Once done baking let them sit out for a few hours or even over night to finish drying up a bit. Serve with your favorite plant based milk and enjoy! 

 

Tone It Up Vanilla Protein Cereal

Leave a Reply

Chocolate Chia Seed Pudding
Chocolate Chia Seed Pudding
Makes 4 Servings Ingredients: 1 1/2 cup almond milk 1/2 cup chia seeds 2 scoops TIU Chocolate Plant Based Protein Powder1 tsp vanilla extract **Optional: 1-2 Tbsp maple...
Read More
Chocolate Chip Chickpea Bites
Chocolate Chip Chickpea Bites
Makes: 15 Bites Ingredients: 1.5 cups chickpeas (garbanzo beans)¼ cup blanched almond flour3 tablespoons real maple syrup3 tablespoons almond butter2 tablespoons coconut oilA pinch of...
Read More
Birthday Cake Protein Pancakes
Birthday Cake Protein Pancakes
Vegan Substitute IncludedServings: 1 Ingredients1 scoop Tone It Up Vanilla Protein Powder2 tbsp. sweetener of choice (i.e. monkfruit sweetener)1 tsp. baking powder1 medium ripe banana, mashed3/4 cup...
Read More