No Bake Protein Bites

By Tone It Up on

Servings: ~10



½ cup unsweetened coconut flakes

⅓ cup pitted dates

1 scoop TIU Chocolate protein powder

¾ cup almonds

½ tbs coconut oil

¼ banana



Place dates and coconut shavings into a food processor or blender. Mix until paste-like consistency.

Place mixture in bowl and set aside.

Blend almonds in a food processor or blender. Blend only until finely chopped- do not mix them into butter.

Add all ingredients to the bowl and knead with your hands until well mixed. 

Roll into ½-1 inch balls.

Can refrigerate. 


No Bake Protein Bites Tone It Up

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