Coconut Banana Paradise Protein Pancakes

By Tone It Up on

Vegan Substitute Included
Servings: 1

Ingredients
1 scoop Tone It Up Vanilla Protein Powder
2 tbsp. sweetener of choice (i.e. monkfruit sweetener)
1 tsp. baking powder
1 medium ripe banana, mashed
3/4 cup plant-based milk (add more for desired consistency as needed) we recommend coconut milk
½ tsp. vanilla extract
1/4 cup egg white (Vegan Substitute: 1/4 cup applesauce)
1/2 cup shredded coconut 

Optional Toppings
1/2 cup vanilla coconut yogurt
1 medium banana
1/3 cup maple syrup
1/4 cup shredded coconut

 

Instructions:

  1. Mash banana with almond milk before stirring in remaining ingredients.

  2. Stir in remaining ingredients and add more plant based-milk as needed to reach desired consistency. 

  3. Slice banana to add during cooking. 

  4. Spray pan with coconut oil spray and heat over a medium-low heat before pouring in batter. Cook for 3-4 minutes on each side. While cooking add banana slices on top. The key is to cook them low & slow!

  5. Serve Immediately with your desired toppings - we added shredded coconut, banana, maple syrup!

 

 

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