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Reset your mind and refresh your fitness with this four-week, total-body program that progresses week to week!
![](http://my.toneitup.com/cdn/shop/files/2024_01_Program_Image_RR_Landing_Page_Desktop_b66add9e-c9bf-40e9-865a-fd7add82f96c_576x.jpg?v=1703704239 576w,
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![](http://my.toneitup.com/cdn/shop/files/2024_01_Program_Image_RR_Landing_Page_Mobile_576x.jpg?v=1703704287 576w,
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reset and refresh
your trainers
![Allegra](http://my.toneitup.com/cdn/shop/files/Allegra_645x645_8a9c4964-ffa8-4c26-95b0-05dfd62aa208_600x.jpg?v=1702944729
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You know you’ll work your booty and legs when it comes to Allegra’s workouts, but she also serves up an upper body routine that mixes in boxing moves, along with ab workouts that seriously sculpt and strengthen the core! Follow her cues and hit each rep, because it’s worth it!!
![Chevy](http://my.toneitup.com/cdn/shop/files/Chevy_645x645_a70b2083-6e35-4aab-9ffd-a89debcf3d29_600x.jpg?v=1702944768
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Call her your inspiration leader! Chevy always has the most uplifting words of encouragement that will make you feel like a badass woman! She gives you a major variety of workouts too, including strength sessions, yoga flows, and yoga sculpt routines that blend strength exercises into yoga poses! Plus, you get some interval training, too!
![Dalia](http://my.toneitup.com/cdn/shop/files/Dalia_645x645_f4622e30-d752-4bfa-8c37-11ddf422730d_600x.jpg?v=1702944789
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The one who brings some heat to every workout, Dalia is all about offering challenging strength routines and creative combo exercises that test your body in new ways! She takes you through toning and HIIT workouts, along with a super soothing mobility routine that will feel SO GOOD mid program!
#tiuresetandrefresh
Exciting new workouts
![Toned Body + Core](http://my.toneitup.com/cdn/shop/files/2024_01_RR_Workouts_Landing_Page_2_600x.jpg?v=1703090820
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![Punch + Tone](http://my.toneitup.com/cdn/shop/files/2024_01_RR_Workouts_Landing_Page_1_600x.jpg?v=1703090779
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![Upper Body Strength HIIT](http://my.toneitup.com/cdn/shop/files/2024_01_RR_Workouts_Landing_Page_3_600x.jpg?v=1703090866
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![100 Squat Challenge](http://my.toneitup.com/cdn/shop/files/2024_01_RR_Workouts_Landing_Page_4_600x.jpg?v=1703798984
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![](http://my.toneitup.com/cdn/shop/files/2024_01_RR_Recipes_Landing_Page_Desktop_576x.jpg?v=1703704026 576w,
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