NEW WORKOUT VIDEO ~ Bombshell Booty
Welcome to the TONE IT UP CHALLENGE!!! Are you already obsessed with the peanut butter overnight oats from the 6 Week Meal Plan!? ‘Cause we are!! And those blondie muffins… yum alert. If you aren’t already a member of the Tone It Up Nutrition Plan, join HERE to get the BRAND NEW 6 Week Meal Plan to go along with the TIU Challenge! It’ll take your results to the NEXT LEVEL!
Today, we’re sharing a BRAND NEW workout with our girl Becca Tilley to shape that BOOTY! We’re strengthening and toning our entire lower bod (including that tush!!!) with the brand new Tone It Up sliders! If you don’t have the sliders, you can sub in a few paper plates ;)
Let’s DO this!!!
Watch on YouTube HERE!
And as promised, here’s your…
Bombshell Booty Smoothie!!
1 cup unsweetened almond milk
1 scoop vanilla Perfect Fit Protein
1/2 frozen banana, sliced
1/2 cup frozen peaches
2 Tbsp. frozen blueberries
1 Tbsp. coconut flakes
1. Combine all of the ingredients in a blender and blend until smooth! ;)
2. Top with a little extra sprinkle of coconut flakes!