KARENA DAWN

TIU co-founder Karena brings her grounding energy into every meditation. Her voice will guide you into moments of calm, positivity, and peace, helping you create space to recharge.

ALEXANDRA FRATELLA

Alex’s yoga flows are equal parts athletic and calming. With her alignment cues and uplifting energy, she’ll help you stretch, strengthen, and leave your mat feeling completely renewed.

ANGELA GARGANO

Angela’s workouts are bold and empowering. As a strength coach and American Ninja Warrior, she knows how to light up your confidence and help you feel powerful inside and out.

JENNA WILLIS

Jenna Willis is a sought-after trainer known for her mind-body approach to fitness. With clients like Liza Koshy and Camila Cabello, she focuses on making workouts enjoyable and accessible for all levels. A former Division 1 volleyball player, Jenna specializes in strength, HIIT, and metabolic conditioning. Her methods have been featured in top outlets like Women's Health and Cosmopolitan.

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