Karena Dawn
Your TIU co-founder, Karena brings years of experience leading meditations and workouts for you ladies! You'll tune into her voice for all new guided meditations that will help you embrace self-discovery, harness the power of positive thinking, and drift off to peaceful sleep.
Loren Boyd
Your supportive guide in wellness, Loren's yoga journey began in 2009 during a challenging period. She became a certified yoga instructor in 2010, holding E-RYT 500 and YACEP credentials, and focuses on empowerment and community in her teachings. As a certified Reiki Master, Loren is passionate about energy work for holistic healing.
Chevy Laurent
Call her your inspiration leader! Chevy is bringing you her uplifting words of encouragement that will make you feel like a badass woman! She gives you a major variety of workouts too, including strength sessions, barre-sculpt, and yoga flows! Get ready to sculpt your body from head to toe.
Dalia Barrios
The one who brings some heat to every workout, Dalia is all about offering challenging strength routines and fiery combos that test your body in new ways! She takes you through total-body strength and HIIT workouts, along with a new soothing mobility routine that will feel so good!
For women, by women
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