Bikini Series Week Three Meal Prep

It's week three of the BIKINI SERIES and can we just say...your meals look absolutely gorgeous! Thank you for motivating this team with your nutrition and workout checkins on Instagram - they always keep us inspired and in check! 

Now, let's all prep together! Check out your suggested meal-by-meal menu, grocery list, and pantry list for the week! You're KILLING IT babe! And always remember- this is for YOU! The plan is totally customizable, so feel free to put your own creative spin on it!

✓ Wash & chop veggies

✓ Slice bananas & freeze for smoothies

✓ Pre-cook/grill your lean protein for the week (chicken, fish, shrimp, tempe, etc.)

✓ Pre-cook your quinoa for the week

✓ Prep dressings for your salads - store in a mason jar

✓ Prep your Blueberry Lemon Zest Breakfast Cake

✓ Prep your Pick Me Up Chia Seed Pudding and store individual servings in mason jars