Karena Dawn

Your TIU co-founder, Karena brings years of experience leading meditations and workouts for you ladies! You'll tune into her voice for all new guided meditations that will help you embrace self-discovery, harness the power of positive thinking, and drift off to peaceful sleep.

Brooke Burke

Brooke Burke is an entrepreneur, TV personality, and women's health advocate, known for founding the wellness app Brooke Burke Body. She currently hosts "Penn & Teller: Fool Us" on The CW and ShopET on "Entertainment Tonight." A former "Dancing with the Stars" winner and co-host, Brooke is also recognized for her roles on E!’s "Wild On!" and CBS’s "Rock Star."

Chevy Laurent

Call her your inspiration leader! Chevy is bringing you her uplifting words of encouragement that will make you feel like a badass woman! She gives you a major variety of workouts too, including strength sessions, barre-sculpt, and yoga flows! Get ready to sculpt your body from head to toe.

Jenna Willis

Jenna Willis is a sought-after trainer known for her mind-body approach to fitness. With clients like Liza Koshy and Camila Cabello, she focuses on making workouts enjoyable and accessible for all levels. A former Division 1 volleyball player, Jenna specializes in strength, HIIT, and metabolic conditioning. Her methods have been featured in top outlets like Women's Health and Cosmopolitan.

Alexandra Fratella

Prepare for a super serene environment when you press play on Alex’s yoga sequences! The 500-hour vinyasa yoga instructor incorporates athletics, alignment cues, and a spiritual element into each of her sessions. With her positive vibes, encouraging words, and super helpful posture points, you’ll definitely end her workouts feeling like your best self!

Jackie Marra

Jackie Marra is a pilates and yoga instructor, sound bath facilitator, and founder of THE RETREAT, wellness retreats centered on mindfulness and movement. Jackie blends yoga, pilates, and sound healing to empower students and help them achieve balance and healing through mindful movement.

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