Tone It Up Daily Workout

WELCOME TO THE TONE IT UP DAILY WORKOUT!

Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedule ~ morning, afternoon, evening...whatever works best for YOU! And feel free to sub in your favorite yoga, dance, or spin class! 

We can't wait to see you check in on Instagram! Upload your workout selfie and tag @ToneItUp #TIUteam  

Download your TIU app HERE!


ABS + LEGS

Total Workout Time = 15 minutes + optional Studio Tone It Up Class

 

Let's crush your Toning Moves!

Go through 42 reps of your Toning Moves! You can break them up however you like ~ just get 'em done! ;)

SIDE LUNGE

Do 42 reps on side.

SINGLE LEG SQUAT

Do 42 reps on each side.

FORWARD LUNGE

Do 42 reps on each side.

SINGLE ARM SWING

Do 42 reps on each side.

 

SQUAT UP DOWNS

Do 42 reps.

 

 

You can also access your Toning Moves FREE in your new TIU app! Check it out HERE!

Looking for more? Join us in Studio Tone It Up for your Amazing Abs + Legs Tone class!

  We saw the BEST results when we paired our workouts with the Tone It Up Nutrition Plan! Join to get every edition of the Plan, plus your gorgeous Lifestyle Kit!

 

 

 

 

 

 

 

Looking for even more metabolism-boosting workouts and science-back fitness advice? Sign up for our Tone It Newsletter! We’ll immediately send you a welcome note showing you all the amazing things that being a TIU insider has to offer, plus weekly emails with our top fitness and nutrition advice, exclusive savings, and tips!