Tone It Up Daily Workout

WELCOME TO THE TONE IT UP DAILY WORKOUT!

Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedule ~ morning, afternoon, evening...whatever works best for YOU! And feel free to sub in your favorite yoga, dance, or spin class! 

We can't wait to see you check in on Instagram! Upload your workout selfie and tag @ToneItUp #TIUteam  

Lookin' for your Bikini Series workouts?!

You can find ALL your workouts in your TIU App! Download your app for iPhone  HERE  and Android HERE!  

And as always, free workouts will be released on Tuesdays for Tone It Up Tuesdays on ToneItUp.com

ABS

Total workout time = 30 minutes Toning Moves + optional Studio Tone It Up Class


Let's crush your Toning Moves!

Go through 4 rounds of 20 reps of each move.

WOOD CHOP

Do 20 reps.

TUMMY TONERS

Do 20 reps on each side.

SIDE PLANK HIP DIPS

Do 20 reps on each side.

ROCK THE BOAT

Do 20 reps on each side.

TOE TOUCHES

Do 20 reps.

You can also access your Toning Moves FREE in your new TIU app! Download it for iPhone HERE and Android HERE!

Looking for more? Join us in Studio Tone It Up for your Rockin' Core class!