New to the Tone It Up Daily Workout? WELCOME!
Every day, we post a workout to tone & sculpt your beautiful body. Remember, you can make it work with your schedule~ morning, afternoon, evening...whatever works best for YOU! And, feel free to sub in your favorite yoga, dance or spin class!
We can't wait to see you check in on Instagram! Upload your workout selfie and tag @ToneItUp #TIUteam
This week, we'll be doing LIVE workouts on Instagram @ToneItUp:
✓ 8:30am on Thursday
✓ 7:30am on Friday!
We'll see you there! ;)
HIIT ~ High Intensity Interval Training!
New Sandy Sweat Routine (14 min) + 5 Toning Moves
5 TONING MOVES
LATERAL BOX JUMPS
ROCK THE BOAT
SQUAT TO PRESS
Don't forget to join us LIVE on Thursday morning at 8:30am! (PST)
& then again on Friday at 7:30am!
To join, click our profile pic on Instagram @ToneItUp at the times above!