Skip the bulky battle ropes in favor of these at-home toning ropes from Tone It Up.

Toning Ropes are much lighter and shorter than battle ropes, but can be used in the same way!
Designed with dual functioning in mind, these ropes deliver cardio AND strength training -- all-in-one! 💪
Great for waves and slams to get a quick and effective cardiovascular workout
Innovative bungee-style design, they double as resistance bands for sculpting moves like rows and presses (equivalent of 12 lbs resistance)
Total weight: 12 lbs

How to use:

Use the anchoring strap (included with your toning ropes!) to attach your ropes to any stable, non-moving object
Simply loop the anchoring strap around the sturdy object, and fasten it together with the carabiner clips attached to the end of the ropes
At home, this might be the foot of a sofa, the leg of a sturdy table or desk, or a gate, post, or fence
At the gym, attach them to the base of an exercise bench, squat rack, or even a heavy kettlebell.

Also, fuel up post-workout energy with community favorite Vanilla or Chocolate Protein, or grab this At-Home Toning Kit to get everything your trainers love!

If you want a sneak peek at how our #TIU trainer Stef (NSCA-certified and a Barry's Bootcamp Trainer) uses our Toning Ropes, check this video out Toning Ropes Introduction

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Ankle Weights

Toning Ropes